I am happy to say that I'm back on track after my fitness frustration over the weekend. My 4 mile run the other day really gave me the boost I needed! Yesterday I went for a GREAT 3 mile run - the weather was much drier, absolutely gorgeous and breezy. PERFECT!
Mile 1 - 9:00
Mile 2 - 9:31
Mile 3 - 10:15
Although I love love love my Garmin, I think I have to adjust the way I use it a bit. I got it a couple of weeks ago and it has absolutely changed the way I run. It's so helpful to have all my stats on my wrist, and I definitely feel in tune with my workouts in a way I wasn't able to be before. However, I am also noticing that I've been running too fast initially, and towards the end of my runs I am huffing and puffing like a crazy person and petering out. I want to go back to finishing strong, so I think I'm going to need to cool it for my first mile or so. It's so hard to slow down when I see I'm keeping an awesome pace, but at this point it's too hard for me to maintain.
In other news, my mom is getting married in a week! I am so excited for her, and it's going to be so much fun! My mom is one of seven kids, and every year all my aunts and uncles and cousins rent a cottage in Rhode Island where they grew up. It's the most fun two weeks of the year - we are at the beach pretty much from 9-5, then we all grill, play wiffleball and cards, and drink all night. And the fun starts tomorrow! Well, I have to work on Sunday morning, so I'm heading up that afternoon and staying through Tuesday, and then after the wedding next Sunday I'm spending the week there. I also have a work party to go to - it's the 25th anniversary of the company I work for. Needless to say, it's going to be a CRAZY couple of weeks! I can't wait!
Now I've got to figure out what to do with all this free time! I got paid today, so I may head over to the outlet mall a town over to drool over fitness clothes. What can I say, I'm addicted!
Hope everyone has a good day!